Power Chopped Salad & Quinoa with Mushrooms and Arugula

Power Chopped Salad/Quinoa with Mushrooms & Arugula

I don’t usually post two recipes in one post, but when I was dishing out dinner last night it just looked so pretty on the plates that I had to take a picture. I posted it on Facebook and immediately got a request for the recipes.

So here they are. Two bright, vegetable-filled recipes; a perfect meal for hot end-of-summer days . (Because, despite what many people may believe, it IS still summer.)

Power Chopped Salad with Creamy Parsley Dressing

For the dressing:

leaves from 1 bunch of Italian parsley (about a cup)

3 tablespoons white wine vinegar

1/4 cup extra virgin olive oil

1/4 cup Veganaise (I used light mayo, because I already had it on hand)

3 tablespoons water

1 tablespoon xylitol (you can sub sugar, if you want to)

1/2 teaspoon coarse sea salt

1/4 teaspoon freshly ground black pepper

Blend all the ingredients together in a blender or in a cup using an immersion blender, until completely pureed. Will keep for up to a week in a jar in the fridge.

For the salad:

2 hearts of romaine, finely shredded

2 handfuls of baby arugula, roughly chopped

Creamy Parsley Dressing

1 (14 ounce) can chickpeas, rinsed and drained

2 vine-ripened tomatoes, diced

2 cooked beets, peeled and diced (I used THIS method) (I used 3 beets)

4 hard-boiled eggs, peeled and quartered (I used 5 eggs)

Toss the romaine and arugula with 1/4 cup of the dressing in a large bowl. Place onto individual plates or a large platter, and scatter the remaining ingredients over the top. Drizzle with more dressing, if desired.

Makes 4 servings

Quinoa with Mushrooms & Arugula

1/4 cup extra virgin olive oil

2 cloves garlic, minced

2 teaspoons finely chopped fresh thyme

1 pound cremini mushrooms, sliced

Coarse sea salt

2 cups cooked quinoa

2 large handfuls of arugula, roughly chopped

Freshly ground black pepper

1. Heat the oil in a large nonstick skillet over high heat. Add the garlic and thyme and cook for 30 seconds, until fragrant. Add the mushrooms and a large pinch of salt to the pan and cook, stirring occasionally, until softened and browned.

2. Transfer the mushrooms to a large bowl, add the quinoa and arugula, and stir to combine. Season to taste with more salt and freshly ground black pepper

Makes 4 serving

Both recipes from It’s All Good, by Gwyneth Paltrow and Julia Turshen
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7 thoughts on “Power Chopped Salad & Quinoa with Mushrooms and Arugula

  1. Well, so you know how i feel about the power chopped salad because i’ve made it a billion times by now, but i haven’t made the quinoa with mushrooms and arugula yet! Added to the list. 🙂

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